The transition of going to college can be hard for many students. Returning or beginning college, especially as a non-traditional student where you have other responsibilities, can be terrifying. Many people do not understand this and do not give enough attention to the importance of mental health in college students. Not everyone deals with their emotions in the same way, so maybe it is easier for your friend, but it is a struggle for you. Do not feel bad; you are not alone. According to the National Alliance on Mental Illness, more than 75% of all mental health conditions begin
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